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Hypnotherapy · Fairfax, VA & online
Hypnosis to create lasting change even when nothing else has worked.
Calm Anxiety and Stress. Stop Smoking or Vaping. Quit Drinking. It all starts with a free consultation with Dan Crum, the former CIA polygraph examiner who has been helping people change since 2001.
Complimentary call to see if we're a good fit to work together.
Meet Dan before your free consultation.
170+ Google reviewsNGH, ICBCH & ICF certifiedTrained by Tony Robbins
In person in Fairfax or online everywhere. Serving Washington, DC, Maryland and Virginia, including Fairfax County, Prince William County, Loudoun County, Arlington, Alexandria, Falls Church, Bethesda and Potomac.
Hypnosis will help you
Pick what you want to leave behind.
Start with the change that matters most to you. Every one begins the same way: a free consultation with Dan.
01 · Anxiety & stress
Overcome anxiety & stress
Also depression
Anxiety is like an alarm firing when it's not necessary. Hypnosis helps reset that alarm so you take back control of how you feel.
02 · Smoking & vaping
Stop smoking
Also vaping & dipping
Stop smoking without the cravings, stress or weight gain. Address the habits, behaviors and emotions, not just the nicotine.
03 · Drinking
Quit drinking
Also works for weed
Tired of relying on sheer willpower and waking up with regret? Move forward free of your past struggles with alcohol and feel in control again.
Dan also helps with Fears Children Sleep Weight loss
Individuals
Most people do one-on-one private sessions.
Couples
Bring your partner and benefit from counseling.
How it works
From first call to auto-pilot.
The process begins with you. For some people, one session is all they need, while most clients are scheduled for a package of sessions, as Dan's goal is to provide you with the most effective hypnotic process and the most efficient use of your time.
01 · Free
Consultation
Share your situation. Dan asks questions to understand your goals and explains how hypnosis works, to see if you're a good fit to work together.
02 · About 2 hours
First session
Dan gets to know you so he can customize the experience to you, explains the change work he recommends, then guides you through hypnosis.
03 · Every session
Tools & a recap
Dan empowers you with a practice to strengthen the change between sessions, then emails a recap of what was covered.
04 · Your pace
Reinforcement
Next sessions are spaced to suit you, from a week to a month apart, with the goal of creating lasting change.
Step one is free.
A complimentary call with Dan to see if you're a good fit to work together.
In person
Fairfax, Virginia home office
In-person sessions are recommended if you are in NoVA.
Online
Video call or phone, anywhere
You'll receive all the same benefits as an in-person session.
Client reviews
"This was the best thing I have ever done for myself."
Real reviews from Dan's clients, word for word. Choose the change you're looking for.
5.0 ★★★★★ from 170+ reviews on Google
Anxiety & stress
Stress is under control
"I was initially intrigued but hesitant to try hypnotherapy, and I'm so glad I chose to see Dan Crum. From the beginning, he exceeded my expectations, creating an incredibly comfortable and supportive environment. He has a remarkable ability to explain the intricate connection between our physical responses and mental patterns. […] I highly recommend him to anyone seeking real, lasting change!"
Olivia
Hypnotherapy has been truly life-changing
"After 46 years of trying traditional therapy and counseling with limited results, I began hypnotherapy with Dan Crum, and it has been truly life-changing. […] He's also equipped me with practical tools I use daily to manage anxiety and maintain balance. For the first time in my life, I feel genuine peace and self-acceptance."
Lori
Public speaking, finally calm
"I had some reservations but decided to try this for my severe anxiety around public speaking. […] Well my first speaking engagement after meeting once with Dan and I definitely felt different! Much more calm and I knew I could get it done. […] Thanks so much Dan for making a significant struggle dissolve. I'll be back!!"
Karen
Overwhelming anxiety gone
"From the moment I began my sessions with Dan, I was struck by his ability to create an atmosphere of trust, comfort, and relaxation. […] Having experienced remarkable shifts in my mindset and behavior through my sessions with Dan, I can confidently say that his impact is profound."
Mikki
Smoking & vaping
Smoker for 50+ years, now a non-smoker
"I had a great experience with Dan Crum who has helped me become a non-smoker after smoking cigarettes for close to 54 years. His approach was very professional and helpful which made me comfortable and relaxed during the session. He has checked on me many times after the session and also provided (tools) to help me with different stages of becoming a non-smoker."
Asad
"Nicotine was no longer a part of my identity"
"Invest in yourself and go see Dan! I had been addicted to nicotine (dip, vapes, nicotine pouches, etc) for 10+ years and hadn't been able to quit for more than a month until I saw Dan. […] After leaving Dan's, I immediately felt like nicotine was no longer a part of my identity."
Jeffrey
"One session with Dan, did the trick"
"I used to smoke cigarettes for roughly 20 years, then turned to vaping and nicotine pouches for the last 6 years or so. […] One session with Dan, did the trick. Immediately after leaving I had no urges to vape or dip. […] It's been just over 1 month, and I've had zero cravings for ANY forms of nicotine."
Mike
40 years to nothing in one day
"I quit smoking with Dan and it was an amazing experience that I could go for 40 years of smoking to nothing in one day."
Maisie
A true master of his craft
"Despite my initial skepticism about its effectiveness, he proved himself to be a true master of his craft. I am grateful for his expertise and guidance. Thank you!"
Lili
Drinking
Drank a bottle nightly, now a non-drinker
"It's been life-changing! It has required exactly zero effort. I've been to cocktail parties and endured stressful evenings... I've been exposed to all my trigger points and I haven't had to dip into willpower even a little bit. Really crazy! I've also lost 10lbs... wins all around!"
Andy
Now over 100 days sober
"If you want to truly change your life, go see Dan! I spent over a decade as a "high-functioning" drinker […] From the second my appointment ended, the desire to drink was just gone. […] Dan does way more than just hypnosis. He took the time to explain things, and gave me practical tools to stay on track."
Dave
"I quit drinking with hypnosis!"
"A friend recommended Dan because he helped them quit smoking and they had lasted over a year. Wow, Hypnosis is like magic! I immediately felt different and Dan held me accountable to a daily commitment and gave me tools to strengthen until this has now become my new reality […] Dan is the real deal and also an awesome guy!"
Ramen
Weight
"This is how I live now."
"I was very skeptical if Dan could help me lose weight. We started working together back in July 2023 and I saw an immediate change and have lost over 50 pounds and have kept it off for over a year. I am so happy with the way I look and feel. I am a whole new man and I plan to stay healthy for the rest of my life."
Brad
Dan was a life saver
"For 5+ years I had struggled with insane sugar cravings […] Instead the treatment took only one session and between getting to know each other and the hypnosis itself, I worked with Dan for about 2.5 hours one afternoon. Did it work???? IT TOTALLY WORKED!! […] After 2 months, I'm still easily able to totally avoid added sugars."
Laura
Stubborn fat finally dropped
"Over the last three years, I have tried everything I could possibly think of […] Being a big fan of quantifiable outcomes, I dropped the weight I have stubbornly been fighting for years. This was the best thing I have ever done for myself. Book a consult. You will not regret it."
Ashley
Mental blocks cleared away
"He taught me that if it happens fast, then it likely won't last, so he set a long-term plan for my success. He was able to clear my mental block and I am so happy that over the past three months, I have dropped over 20 pounds and I am slowly making progress towards a healthier me!"
Lauren
Children
Fear of bugs, in the very first session
"Dan helped my son to deal with his fears of bugs in the very first session. He also made progress with the picky eating and developing good habits. He connected with my son almost instantly. My son loves the sessions and can't wait to see Dan. We had a great experience. Thank you!"
T.H.
Confidence on the court
"Great experience with Dan. Brought my son here to gain confidence in his game (basketball). He was able to visualize his success and now he sees it everyday. […] He's 9 years old and now is programmed with positivity and ready to accomplish all his goals."
Syd
Quick to respond, quick to connect
"Dan quickly responded to my inquiry, and was able to schedule an appointment at a time that worked well for us. He quickly built rapport with my child […] there has been a noticeable improvement in their overall attitude and outlook on life since the first session."
Jim
A therapist's reaction after her first session with Dan.
Meet Dan Crum
"Hypnosis isn't magic. Though the results can be magical."
"I've been helping people, just like you, to transform their lives since 2001, and it's been an incredible journey. This is a process that begins with you, and I look forward to speaking & working with you soon."
✓ Worked for the CIA as a Polygraph Examiner and Special Investigator; holds an active Top Secret Clearance
✓ Learned coaching working for Tony Robbins; certified by the International Coaching Federation (ICF)
✓ Certified hypnotherapist by the National Guild of Hypnotists (NGH) and the International Certification Board of Coaches and Hypnotists (ICBCH)
✓ Created Elite Mental Game, a sports psychology program used in all major sports
✓ Degree in Marketing from George Mason University, a graduate degree in Psychophysiology, certified by the Defense Academy for Credibility Assessment
✓ Frequent guest in national media and a speaker all over the world
Start free, today
Not ready to talk yet?
Start here.
Dan's free resources, all in one place.
Free audio
10-Minute Reset
What if you could reset anxiety and stress in just 10 minutes?
Free eBook
Empower Your Child
Dan's 3 simple steps to help your child thrive. Get your free copy.
Hypnosis research
Proven to work.
Some of the top studies worth exploring, as summarized on Dan's research page, each with a link to the original abstract.
Smoking · 2001
90.7%
Freedom from smoking
Of 43 people hypnotized to quit, 39 were still smoke-free at checkpoints from six months to three years later.
Smoking · 2005
2×
Guided health imagery
After two years, the hypnosis group was twice as likely to have remained free of cigarettes.
Weight · 2018
94%
Hypnosis for obesity
"The average participant receiving some form of hypnosis lost more weight than about 94% of control participants at the end of treatment."
Questions
Your questions about
hypnosis, answered.
Short answers here. Full answers and Dan's podcast interview are on the FAQ page.
What happens during the free consultation?
You share your situation. Dan asks questions to understand your goals and explains how hypnosis works. If you're a good fit to work together, he recommends one or more sessions and schedules your first.
What is hypnosis?
A safe, naturally occurring state you've experienced thousands of times, like just before you fall asleep or when you're absorbed in a movie. It isn't magic. It's a tool for "reprogramming" the subconscious mind, the control center of your life.
Will I be asleep? Will I lose control?
No. Hypnosis is a heightened state of awareness that requires consent. You'll hear what's around you, can't be made to do anything against your morals or tell secrets, and you'll remember your session.
Is it better in person or online?
In-person sessions at the Fairfax, Virginia home office tend to give the best experience if you're within driving distance. Online is just as effective: once your eyes close, it's the same process.
How long does it take?
For some people, one session is all they need, while most clients are scheduled for a package of sessions. Dan's goal is to provide you with the most effective hypnotic process and the most efficient use of your time. Most people notice benefits from the very first session.
Is hypnosis dangerous?
No. It's a natural ability of the mind, recognized by the American Medical Association in 1958. You're safe to drive after your session. Just never listen to hypnosis audio while driving.
Here's what to do next
This process begins with you.
In your free consultation Dan will ask questions to understand your goals, explain how hypnosis works and why it works so quickly, and help you get started.
Office
12737 Heatherford Pl., Fairfax, VA 22030
In person in Fairfax or online everywhere
Serving Washington, DC, Maryland and Virginia, including Fairfax County, Prince William County, Loudoun County, Arlington, Alexandria, Falls Church, Bethesda and Potomac
Phone
703-999-7687 (office) · 202-883-4431 (questions, 24/7 help)
Email
Dan@DChypnosis.com
Instagram @dc_hypnosis
NAVIGATION:
DISCLAIMER:
Results may vary from person to person. We guarantee the very best service using current information and appropriate techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help you live to your best potential and guide you toward being more effective in helping yourself.
Copyright © 2026 Dan Crum International LLC